Holistic Health & Nutritional Consultation (Plant Based)


Our Nutrition consultations are informal and motivational, utilizing a holistic approach to incorporate healthy eating patterns into your lifestyle. Consultations include personalized nutrition and lifestyle recommendations empowering you to set reachable goals. We teach how to make educated choices about food and lifestyle, putting you in charge of your health and well-being.

Learn how to create and BE your best self. We'll take it step-by-step to make lasting sustainable changes for an inspired life. Our evaluations are comprised of:
  • Nutrition & lifestyle assessments 
  • Healthy & easy to prepare recipes
  • Meal, snack & beverage alternatives
  • Guidance to help you meet nutritional needs and wellness goals, in simple appealing & approachable ways suited to your lifestyle.
  • Personalized Tips & Strategies
During the first initial health history consultation, we will spend approximately 50 minutes going through health and lifestyle concerns, your personal goals and what you’ve always imagined for your life. With information from the health history you provide, I offer Individual consultations.
  • Individual 1 hour consultation - $135.00
  • Sessions can be arranged in person, via phone or Skype
  • Includes personalized handouts, emailed recommendations and resources